Acai Berry

From the Today Show website ...

Studies show that the acai berry is one of the most nutritious foods in the world. The high-energy berry of as Amazonian palm tree, acai is harvested in the rainforests of Brazil and tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes it nature’s perfect energy fruit. Acai is packed with antioxidants, amino acids and essential fatty acids. Although acai may not be available in your local supermarket, you can find it in some health food and gourmet stores (often in juice form). A new product featuring the unsweetened pulp is now also available.

Acai pulp contains 10 times more antioxidants than red grapes and 10 to 30 times the anthocyanins of red wine; a synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health; and an almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration.

 

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